Carole Lander teaches Mindfulness to students in the primary grades at St. Margaret of Scotland.
She began practicing Mindfulness and teaching it to students when she was a full-time school counselor. She found that the children’s need and enjoyment in learning about social and emotional issues that affect them everyday makes Mindfulness a wonderful practice for children.
Her goal is to help students get in touch with their feelings and teach them how to cope with situations in and out of the classroom.